. This article was recently published by OM Yoga & Lifestyle Magazine. To view on their website click here In this third article in my...

Voted ARTICLE OF THE MONTH by OM Yoga & Lifestyle Magazine In this 3-part series we are diving into Long Covid and how yoga can help to...

This article was recently published by OM Yoga & Lifestyle Magazine. To view on their website click here. Eighteen months into this...

This article was recently published by OM Yoga & Lifestyle Magazine. To view on their website click here. We are yoga. You are yoga. I...

When I ask students why they choose to practice yin yoga they tell me; being still is tricky in the modern world so yin is a great way to...

When I first started practicing yoga, I was 16, and I had no really understanding as to why I had started... I just kept getting drawn...

You really can have it all - I realised that this year. Not in the smug sort of material sense (of course) but in the deep, secret,...

The question ‘why?' has been ringing loudly in my ears over the last five months.  As the pandemic continues to rage across the globe and...

I wish I could tell you how good spring time in England smells. I don't think I have ever, or at least not for a very long time, really...

Imogen is interviewed by Nat & Sandy from The Yoga Addiction Podcast on her trauma-sensitive work in Myanmar.... click here to listen to...

Blink and you might miss it. As I lay in Savasana this morning after my morning sadhna I felt, like I have repeatedly for about a year...

"Come as you are, as you were As I want you to be As a friend, as a friend As an known enemy" These Nirvana lyrics have been circling...

I realised the other morning that I had stopped dreaming - well not completely - but I hadn't dreamt BIG for ages. For such a long time...

This post is dedicated to the memory of Marg and Mal Brierley, two dear friends of my family, who were on Thursday 15th February...

Green, greenish, viridescent, olive green, pea green, emerald green, lime green, bottle green, Lincoln green, sea green, sage green, acid...

When you make big changes in life you trust. You trust that through your inner wisdom that you have made the right decision. You trust...

Four weeks passed, forty new faces, four hundred ‘Fuck what is this?’ thoughts, four thousand million new breaths… and... when your whole...

Here I sit on the eve of my departure with gratitude in my heart. Gratitude for the warmth and light of the summer evenings here in...