Welcome Your In-Breath In
We have, as a western yoga community, become so focused on our exhales we have almost forgotten the power of our inhales and I understand...
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Imogen North
- Sep 8
- 4 min
Choose to See with JOY!
It is YOUR responsibility to bring more JOY into the world. It really is. 🤩 Since I started working religiously with JOY my world has...
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Imogen North
- Jan 24
- 6 min
Can Yoga Help Relieve the Symptoms of Long Covid? Part Three : The Immune System
. This article was recently published by OM Yoga & Lifestyle Magazine. To view on their website click here In this third article in my...
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Imogen North
- Oct 28, 2021
- 5 min
Can Yoga Help Relieve the Symptoms of Long Covid? Part Two : The Nervous System
Voted ARTICLE OF THE MONTH by OM Yoga & Lifestyle Magazine In this 3-part series we are diving into Long Covid and how yoga can help to...
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Imogen North
- Aug 31, 2021
- 5 min
Can Yoga Help Relieve the Symptoms of Long Covid? Part One : The Respiratory System
This article was recently published by OM Yoga & Lifestyle Magazine. To view on their website click here. Eighteen months into this...
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Imogen North
- Jun 28, 2021
- 8 min
Courage and Calm Amid the Chaos : Yoga in the time of a Coup
This article was recently published by OM Yoga & Lifestyle Magazine. To view on their website click here. We are yoga. You are yoga. I...
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Imogen North
- Apr 7, 2021
- 5 min
5 YINspiring Poses for Spring
When I ask students why they choose to practice yin yoga they tell me; being still is tricky in the modern world so yin is a great way to...
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Imogen North
- Jan 27, 2021
- 7 min
Begin Again : Honing Your Self-Awareness
When I first started practicing yoga, I was 16, and I had no really understanding as to why I had started... I just kept getting drawn...
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Imogen North
- Dec 1, 2020
- 3 min
The Mighty Heart
You really can have it all - I realised that this year. Not in the smug sort of material sense (of course) but in the deep, secret,...
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Imogen North
- Sep 17, 2020
- 4 min
How do we turn back to love?
The question ‘why?' has been ringing loudly in my ears over the last five months. As the pandemic continues to rage across the globe and...
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Imogen North
- Apr 24, 2020
- 8 min
Forever Is Composed of Now
I wish I could tell you how good spring time in England smells. I don't think I have ever, or at least not for a very long time, really...
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Imogen North
- Oct 24, 2019
- 1 min
The Yoga Addiction
Imogen is interviewed by Nat & Sandy from The Yoga Addiction Podcast on her trauma-sensitive work in Myanmar.... click here to listen to...
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Imogen North
- Oct 8, 2019
- 6 min
On the Brink
Blink and you might miss it. As I lay in Savasana this morning after my morning sadhna I felt, like I have repeatedly for about a year...
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Imogen North
- Apr 12, 2019
- 5 min
Come As You Are
"Come as you are, as you were As I want you to be As a friend, as a friend As an known enemy" These Nirvana lyrics have been circling...
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Imogen North
- Oct 4, 2018
- 6 min
Caught in Indra's Net
I realised the other morning that I had stopped dreaming - well not completely - but I hadn't dreamt BIG for ages. For such a long time...
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Imogen North
- Apr 17, 2018
- 9 min
Poised with Potential
This post is dedicated to the memory of Marg and Mal Brierley, two dear friends of my family, who were on Thursday 15th February...
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Imogen North
- Dec 24, 2017
- 5 min
Many Shades of Light
Green, greenish, viridescent, olive green, pea green, emerald green, lime green, bottle green, Lincoln green, sea green, sage green, acid...
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Imogen North
- Oct 13, 2017
- 8 min
For truth had better deeds than words to grace it.
When you make big changes in life you trust. You trust that through your inner wisdom that you have made the right decision. You trust...
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Imogen North
- Aug 27, 2017
- 4 min
The Power of Three
Four weeks passed, forty new faces, four hundred ‘Fuck what is this?’ thoughts, four thousand million new breaths… and... when your whole...
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Imogen North
- Jul 28, 2017
- 3 min
Being the Kumbhaka
Here I sit on the eve of my departure with gratitude in my heart. Gratitude for the warmth and light of the summer evenings here in...
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