Late Summer Self-Care : Tips & Tricks
Tips and tricks to support your health this September
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Imogen North
- Jul 7
- 5 min
What is Vinyasa Flow Yoga?
This year is the 25th year that I have practiced yoga which is quite a milestone (if I don’t say so myself!) It has led me to reflect on...
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Imogen North
- Apr 5
- 4 min
Creating a Relationship with Your Desires
I have been a bit transfixed these last few weeks by the concept of desire and how it shows up for us on and off the mat. Every year in...
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Imogen North
- Jan 16
- 4 min
Meditation : The Silver Lining
My step-son asked me over the holidays - how do I meditate? YES! I thought (aged 12!) ... and then I thought … ah help … what technique...
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Imogen North
- Dec 1, 2022
- 4 min
Welcome Your In-Breath In
This article was recently published by OM Yoga & Lifestyle Magazine. To view on their website click here. It was also published on the...
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Imogen North
- Sep 8, 2022
- 4 min
Choose to See with JOY!
It is YOUR responsibility to bring more JOY into the world. It really is. 🤩 Since I started working religiously with JOY my world has...
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Imogen North
- Jan 24, 2022
- 6 min
Can Yoga Help Relieve the Symptoms of Long Covid? Part Three : The Immune System
. This article was recently published by OM Yoga & Lifestyle Magazine. To view on their website click here In this third article in my...
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Imogen North
- Oct 28, 2021
- 5 min
Can Yoga Help Relieve the Symptoms of Long Covid? Part Two : The Nervous System
Voted ARTICLE OF THE MONTH by OM Yoga & Lifestyle Magazine In this 3-part series we are diving into Long Covid and how yoga can help to...
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Imogen North
- Aug 31, 2021
- 5 min
Can Yoga Help Relieve the Symptoms of Long Covid? Part One : The Respiratory System
This article was recently published by OM Yoga & Lifestyle Magazine. To view on their website click here. Eighteen months into this...
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Imogen North
- Jun 28, 2021
- 8 min
Courage and Calm Amid the Chaos : Yoga in the time of a Coup
This article was recently published by OM Yoga & Lifestyle Magazine. To view on their website click here. We are yoga. You are yoga. I...
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Imogen North
- Apr 7, 2021
- 5 min
5 YINspiring Poses for Spring
This article was recently published by OM Yoga & Lifestyle Magazine. To view on their website click here. It was also published on the...
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Imogen North
- Jan 27, 2021
- 7 min
Begin Again : Honing Your Self-Awareness
When I first started practicing yoga, I was 16, and I had no really understanding as to why I had started... I just kept getting drawn...
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Imogen North
- Dec 1, 2020
- 3 min
The Mighty Heart
You really can have it all - I realised that this year. Not in the smug sort of material sense (of course) but in the deep, secret,...
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Imogen North
- Sep 17, 2020
- 4 min
How do we turn back to love?
The question ‘why?' has been ringing loudly in my ears over the last five months.  As the pandemic continues to rage across the globe and...
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Imogen North
- Apr 24, 2020
- 8 min
Forever Is Composed of Now
I wish I could tell you how good spring time in England smells. I don't think I have ever, or at least not for a very long time, really...
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Imogen North
- Oct 24, 2019
- 1 min
The Yoga Addiction
Imogen is interviewed by Nat & Sandy from The Yoga Addiction Podcast on her trauma-sensitive work in Myanmar.... click here to listen to...
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Imogen North
- Oct 8, 2019
- 6 min
On the Brink
Blink and you might miss it. As I lay in Savasana this morning after my morning sadhna I felt, like I have repeatedly for about a year...
145 views1 comment
Imogen North
- Apr 12, 2019
- 5 min
Come As You Are
"Come as you are, as you were As I want you to be As a friend, as a friend As an known enemy" These Nirvana lyrics have been circling...
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Imogen North
- Oct 4, 2018
- 6 min
Caught in Indra's Net
I realised the other morning that I had stopped dreaming - well not completely - but I hadn't dreamt BIG for ages. For such a long time...
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Imogen North
- Apr 17, 2018
- 9 min
Poised with Potential
This post is dedicated to the memory of Marg and Mal Brierley, two dear friends of my family, who were on Thursday 15th February...
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