Imogen is delighted to offer you this live online workshop as a standalone mini-retreat for students all around the world.

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If you cannot attend live, you can still purchase it at any time afterwards and have access to the recording as detailed below:

▶️ Watch live at 12pm-2pm GMT Sunday 6th November 2022

⏯ Unlimited access to the recording until 11:59pm GMT 5th December 2022

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Class description

Join Imogen for a glorious 2hrs of nurture and nourishment before the festive season begins.  This will be a very special offering to encourage us to soften our boundaries, as we cycle towards winter and honour our multi-faceted natures with wonder and spontaneity.

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At this time of year as the weather shifts partaking in practices that support your immune function can really benefit your overall health and wellbeing.

 

Throughout the workshop we will be looking at the workings of our body in terms of systems. All our systems are seperate but yet are part of our interconnected whole and rely on balance to support our immune function.  Our lymphatic, circulatory and nervous system are the major players when it comes to our immunity and this workshop will explore the interplay between all 3 of these systems.

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The workshop will include mantra, asana, inquiry, breath-work culminating with a deep relaxation and led meditation.

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Suitable for

Strong beginners upwards.
(not suitable for pregnant or 0-6 months of postnatal phase)

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Investment 

20 GBP - this price is per person

If you are practicing with a friend or partner please purchase two spots.